Health & Fitness

I’m passionate about living the healthiest life I can, spiritually, physically, and emotionally!  (Disclaimer, I’m far from perfect! But I don’t use that as an excuse to stop trying! 🙂 I hold an NASM personal training certification and I’ve spent time in the fitness industry as a trainer, both in a gym setting as well as having my own in-home business.  I believe God calls us to take care of our bodies, which are the vehicle we have in this life to fulfill His will.  As a mom, pregnancy and having babies is also a huge motivator for me when it comes to taking care of myself.  I want to encourage all women, regardless of their stage in life, to care their bodies and strive for excellence in their spiritual, physical, and emotional health.

Recent Articles:

What We Eat – Grocery Trip

Full Week of Clean Eating: 27/28 Weeks Pregnant

Full Week of Clean Eating: 24 Weeks Pregnant

5 Healthy Meals to Start Your Healthy Journey (Plus Recipe Links!)

Opportunity Cost And Fitness